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ADD/ADHD COACHING

EXECUTIVE FUNCTION COACHING:

RECLAIMING ONE'S TRUE POTENTIAL

Dr. Edward Hallowell often describes ADHD as a ‘turbo-charged brain’. Many adults living with ADHD often comment that their turbo-charged brains & souls should have been delivered with an instruction manual... It turns out that each of them has to develop their own. 

Colourfully provides ADHD coaching sessions for adults keen to increase their balance, well-being and performance. Individual coaching sessions may support them to implement their goals, and also to develop their own way to manage their unique minds. 

 

Our coaching approach focuses on working with clients to: 

OUR COACHING APPROACH

Develop mindful awareness 

of their ADHD traits, and understand their impact.

Discover their strengths and self-confidence by getting rid of self-limiting beliefs.

Create customised strategies to enhance energy, focus and productivity.

THE COACHING PROCESS

ADHD coaching for adults is a one-to-one, confidential and individualised development process. It is most efficient with one-hour sessions taking place every other week, as such frequency is required for in-depth changes. Each session is pragmatic and driven by the client’s objectives. 

 

You may be unsure whether ADD/ADHD coaching is for you, or how it actually works. Feel free to use the contact form to start the discussion and ask any questions you may have.

INTERESTED IN COACHING?

You may fill in this form or contact our therapist directly.

Fees are $200 for a 60-min session, and $280 for a 90-min session.

Annelaure Vuillermoz

READ PROFILE

 

Coaching with adults with ADHD on Monday, Tuesday, and Wednesday.

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ABOUT

Colourfully is a psychotherapy and training center located in the CBD (Chinatown MRT). Services include Art Therapy, Existential Therapy, EMDR Therapy, as well as Psychoeducation and Executive Function Coaching (for adults living with ADHD). 

CONTACT
ADDRESS

78B Pagoda Street, Singapore 059237

(Chinatown MRT exit A)