(monthly 90-min group meetings, held on weekday evenings or weekends)

Our group is open to all adults with ADD/ADHD willing to connect, share, support and get support from peers. To join us, the first step is to participate in our psycho-education workshop 'Adult ADD/ADHD: What you need to know to manage'. This introductory session is held on a monthly basis. Subsequently, you may attend every monthly support group meeting. 

Meetings are facilitated and based on a predefined topic (procrastination, personal finance management, relationships, and so on) to allow every participant to share, reflect and connect with others. Members may use this monthly structure to set intentions of self-improvement and reach their goals. 

Members may also keep in touch through a Facebook group in between sessions, to exchange updates and useful resources. We use Facebook 'secret group' feature: it is visible only to its members and not mentioned on your personal profile, even to your friends. This group is moderated for spam.

Please understand that this group is not open to professionals or psychology students willing to learn about ADHD, to ensure the confidentiality and sense of safety of our members. Nonetheless Annelaure regularly gives talks about ADHD in adults or share expertise with colleagues: you can contact her at

Monthly support groups meetings are facilitated on a volunteering basis. There is a participation of $10 each time, for room rental and drinks. Nonetheless, you will have to attend the introductory workshop before joining us, hence pay fees of $80. If you are keen to join but not currently able to pay such fees, please contact us at

We have temporarily suspended our group events. This is a precautionary measure to ensure the health and well-being of our community.


Kindly send us an email at in order to receive an update as soon as we resume our programs! 



Colourfully services include sessions of Art Therapy, Psychotherapy, EMDR Therapy and Executive Function Coaching (for adults with ADHD).

Besides, training and CPD workshops in Trauma Healing and Creative Arts Therapies are organised for mental health professionals & social workers.


78B Pagoda Street, Singapore 059237

(Chinatown MRT exit A)